Sådan: undgår du smerter i hælen, ved hjælp af det nye indlæg som forhindre hælspore
As you stand, walk or jump, have you ever realized how much sacrifice your feet do so you can keep your balance and help accomplish your everyday work?
As you leave a footprint on the sand, you can get very nostalgic with many memories. But have you ever thought of the things that your feet did for you from the time you were born and even when you had your first kick as you were still in your mom’s womb?
Kidding aside, we sometimes neglect to take care of our feet, and sometimes we suffer some kinds of pain. Feet pain is brought by the bones, muscles, ligaments, blood vessels and other things that are under the skin of your feet. Feet pain is experienced when the feet is overused by walking or running for many hours especially when carrying heavy loads. It can also be because of injuries when accidentally bumped to hard objects or when you’ve stepped on hard objects. Wearing high heels and uncomfortable shoes can also add pain to your feet. These things can bring pain in different parts of the feet.
One part of the foot that suffers most of the time is the heel. Heel pain ranges from Plantar fasciitis which is when a hard tissue connecting your heel bones to your toes causes inflammation, to a Stone Bruise. A Stone bruise is experienced when there is a great injury after stepping on a very hard object. Medair udvikler hælsporeindlæg som er garanteret at virke.
The worst feet pain
There are many more heel pains but I’ll introduce you to just one more heel pain. It is called hælsporeindlæg. No, it is not your favorite basketball team, but it is the spur that kills your heels.
When you feel pain in your heel, do not immediately assume that it is a heel spur. A hælsporeindlæg can be tricky. It does not immediately give pain. When it does, there will be inflammation and a feeling of a small pin hitting your heels when you stand up. Hælspore develop when calcium deposits accumulate on the bottom of the heel bone. With the use of x-ray, a heel spur looks like is a very tiny abnormal bone that grows at the bottom of the heel bone. The causes of this includes unsuitable shoes, excessive weight or obesity and strenuous activities that require the use of the feet.
Hælsporeindlæg are very rare. Out of 20 people, half of it is the only ones that experience it. Most of the time, those who have flat feet or high arches experience it more.
Hælsporeindlæg hjælper mod smerten
To prevent hælsporeindlæg and other feet pain, consider the shoes you put on. It should be fit and very comfortable and when you do tiring activities, take a good rest in between. This will give your feet rest too. You can also do stretches before doing such activities.
Remember, prevention is better than cure. But, if hælsporeindlæg has been giving you a lot trouble and you cannot take it anymore, consult your health care provider now. Non-surgical treatments for this condition are also available, ligesom hælsporeindlæg for at forhindre at de kommer igen.