Its up to you the practice of self reflection on the buddhist path paperback october 10 2006 by dzigar kongtrul author matthew ricard preface pema chdrn foreword 48 out of 5 stars 23 customer reviews see all 10 formats and editions hide other formats and editions . How do you practice self reflection i hope this post has encouraged you to make self reflection a bigger part of your life remember that reflection is not about overthinking or focusing on the past this is a time to connect with yourself and uncover your hidden depths up next how to make self reflection a practice in your life. His new book its up to you boston shambhala 2006 comes from a series of conference call teachings with his students simple straight forward well written and articulate this book is a must read for all who wish to engage in self reflection on the buddhist path. Venerable dzigar kongtrl rinpoche will speak about going beyond self importance one of the central themes of his new book its up to you the practice of self reflection on the buddhist pathhow do we liberate ourselves from our self importance the strong attachment we have to a sense of self
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